WOW Lifestyle

This book explains that fitness is not a punishment. Fitness is a lifestyle.  Fitness is something you’ve got to do if you want to live a decent quality of life. Fitness is not only something you're supposed to pursue, but something you’re supposed to WANT to pursue! Your body is built to move — so let’s make moving a lifestyle. This book takes you on a journey to pursing a WOW lifestyle including client testimonials, exercises demonstrations and more. 

ebook available on Amazon - ebook WOW Lifestyle