WOW Lifestyle.
You have fitness goals.
Let’s crush them.
WOW Fitness is locally owned and operated in Little Rock, Arkansas.
Start your new fitness lifestyle journey today.
Help us get to know you.
-
Why WOW Fitness.
Because fitness should be fun. The moment you join WOW Fitness - our team of licensed & certified fitness professionals take the wheel. WOW isn’t your typical fitness center. We are 100% committed to helping our clients reach their fitness goals, and by “Fitness”, we don’t just mean “Weight”. We work with you one-on-one to develop customize plans focused on your long-term success. And we teach you how to properly work out and most importantly, how to establish and maintain healthy eating habits.
-
WOW Memberships.
WOW Fitness provides a high-energy fitness experience at an affordable cost. You can even drop in for $20.
-
WOW Lifestyle Book.
WOW Lifestyle is more than a fitness book — it’s a mindset shift.
This guide brings together real-life testimonials, practical lifestyle strategies, simple recipes, and effective exercises to help you build strength, consistency, and confidence from the inside out.
WOW Lifestyle Book
WOW Lifestyle Book
WOW Results.
-
![Side-by-side photos of a woman before and after fitness transformation. In the left photo, she is wearing a beige sweater and jeans, smiling and holding a hammer, with a wooden wall background. In the right photo, she is dressed in black fitness attire with a "W.O.W Fitness Baby" t-shirt, standing confidently in front of a black and green wall.]()
I love WOW! #OneBandOneSound
Charity Smith
-
![Side-by-side comparison of a woman before and after weight loss, with text indicating a loss of 46.3 pounds in four months.]()
My greatest achievement while training at WOW Fitness was hitting my goal in 6 months. Now it's my lifestyle!
Ciristen Neal
-
![Side-by-side comparison of a woman before and after weight loss. In the left image, she is taking a mirror selfie in a room with yellow walls, wearing a white sports bra and black leggings. Her hair is tied back, and she appears slightly heavier. In the right image, she is smiling, standing in front of a black and green wall, wearing the same white sports bra and black leggings, showing a slimmer physique.]()
It's not easy, but it's worth it!
Anastasia Charles
-
![A woman with short blonde hair taking mirror selfies in a white crochet dress, shown in two different poses in an indoor setting.]()
Training at WOW,I realized I was stronger than my personal limitations.
Helaine Williams
